2 6-DAY SUPERMODEL SLIMDOWN PLAN Get ready for FAST results, Brazil- style. This plan will jump-start your progress and get you motivated to keep. Beyond Fitness: 6-Day Supermodel Slimdown Plan Day 1. So today i started the 6 day supermodel slim down that comes with the Beach Body Brazil Butt Has anyone completed this eating plan before?.

Author: Kazralabar Groran
Country: Bhutan
Language: English (Spanish)
Genre: Spiritual
Published (Last): 15 April 2018
Pages: 146
PDF File Size: 4.8 Mb
ePub File Size: 2.67 Mb
ISBN: 243-1-28206-654-8
Downloads: 58954
Price: Free* [*Free Regsitration Required]
Uploader: Nagami

Turkey, Avocado, and Arugula Salad Combine 3 oz. Or do I need to increase it to calories to avoid Starvation mode?!

Brazil Butt Lift – Christy Bruce | Progress Matters

Please, stick with it. It is a quicker paced dance style cardio workout including some moves named: Kate May 21, – I am not sure. Watch the inches melt away as your entire body transforms. While it will decrease your appetite in the short term, it will increase your hunger in the long term. I have a question about the BBL: The food is great, it’s 6-dag and it’s filling.

Use this plan at the start of your booty transformation. I would like to know, after i am done with the paln day slimdown plan, then i do BBL for two months, and then what?

What you choose to eat after the Supermodel Slimdown plan is up to you. Lemon Couscous 2 grain, 1 fruit Ingredients: Slow cooked meals are usually budget and family friendly, easy to prepare and clean up from and are loaded with nutrients that are sometimes. While you should always do the recommended workouts for each day, you do not have to eat exactly as the menu specifies. SBIor one of its subsidiaries. I think was the biggest salad I have eaten in a long time.


There may be some substitutes for certain types of fish, vegetables or fruits. Tangy Egg Salad with Avocado and Cilantro. For many of you, “DIET” is an intimidating word. Measurement Tracker Card and Tape Measure: The peas were wonderful. By Day 4, you will not only begin to feel different, you will also start to see the difference. Leandro designed this plan to help his private clients anytime they need a quick slimdown for a photo shoot, vacation, or special event.


I find this is a good workout to do when travelling. While it may not seem like a lot, you do repeat many of the items for two to three meals. To make this website work, we log user data and share it with processors. Initially, it can be really confusing and even time- intensive, but there. Eat what s outlined. Recipes for Healthy Living Recipes for Healthy Living Preparing healthy meals is one of the important steps I am taking to stay healthy and help lower my risk of type 2 diabetes.


Prediabetes puts you at a greater risk for. Day 1 1 cup shredded wheat cereal I forgot to take the chicken out of the freezer, so I grabbed an Ultimate Chicken Grill Sandwich from Wendy’s, I skipped the sauce and bun.

Just shop intelligently, and look through your weekly flyers each week slidown deals on boneless, skinless breast. Paleo Leap Day Meal Plan: Spicy Egg White and Mushroom Scramble In a nonstick skillet lightly coated with nonstick cooking spray, scramble 3 egg whites men: I followed the BBL recommendation for calories which was for meregardless of what myfitnesspal was telling me everyday: But, since I did not write about it, I think I must 6–day have.

It will reset your body, your taste buds, and how you think about eating and working out.

Bethany August 19, – 5: Good luck, and if you have any questions, please feel free to ask.